Hit pause, take a breath, and create a moment to dabble in some easy acrylic floral paintings. Life can move a little quick sometimes, and it’s important to give yourself space to be mindful and create without pressure. You deserve it (no, really – you do!).

This guide brings together four easy, beginner-friendly flower painting tutorials you can try at your own pace – lavender, roses, daisies, and sunflowers. Whether you’ve never picked up a brush before or you’re just looking for something low-pressure and lovely to paint, we’ve got you. Sometimes it’s just nice to follow along and play with colours!

Why flowers?

Flowers are one of those low-effort, high-reward things to paint. You don’t need to get every petal just right for them to turn out beautifully. The shapes are simple, the colours are fun to play with, and there’s no pressure to make it look exactly like the real thing.

You can be loose with your brushstrokes, try different colours, and still end up with something that looks great. It’s a really great way to ease into painting – especially if you’re not sure where to start.

What you’ll need

Here’s a quick list of what to grab before you start:

-     Acrylic Paints – The Acrylic Colour Paint Sets are a great place to start

-     Paintbrushes – A mix of round, flat, and liner brushes is all you need

-     Canvas or Paper – A Canvas Pad, Panels, or Canvases

-     Palette + Water Jar – For mixing your colours and rinsing brushes

-     Optional extras: Gloss Medium or Modelling Paste if you want to play with texture

And remember, this isn’t about making something perfect. It’s just a bit of time for you.

How to paint lavender

Lavender is the ideal place to start. It’s simple, relaxing, and looks lovely with just a few colours.

What to love about it:

-     You’ll use light, repeated strokes – easy and calming

-     No sketching needed – just build it up as you go

-     You can fill the page or keep it minimal

Paint one sprig or a whole bunch. It’s up to you.

🎥 Watch the video for step-by-step instructions:

How to paint a rose

Roses can look tricky, but this lesson breaks it down step by step. The middle is as simple as a swirl with layered petal shapes that curl outwards.

Why it’s worth trying:

-     You don’t need perfect shapes – swirls and swoops do the trick

-     The layering process is really satisfying once you get going

-     It’s a nice step up from lavender if you want to try something a little more detailed

Take it slow and enjoy seeing it come together one layer at a time.

🎥 Watch the video for step-by-step instructions:

How to paint daisies

Daisies are bright, cheerful, and super beginner-friendly. This one is great for building confidence.

Why you’ll love it:

-     The petal shapes are nice and simple

-     You can get playful with colour and add fun greenery

-     One flower or a full bunch – either way, it’s a win

Daisies are great for loosening up and getting creative without overthinking it.

🎥 Watch the video for step-by-step instructions:

How to paint a sunflower

Sunflowers are big, bold, and a bit more expressive but still easy to follow.

How is it mindful:

-     The chunky petals are fun to fill in

-     You can explore layering and colour mixing a bit more

-     It’s a great one if you’re feeling confident and want to go bright and sunny

If you’re a fan of drawing happy feelings, this is your flower!

🎥 Watch the video for step-by-step instructions:

Before you dive in, remember…

-     Go at your own pace – This is your time and there’s no pressure

-     Don’t stress about mistakes – Wobbly lines and “oops” moments are all part of the fun

-     Try the same project more than once – You’ll be amazed what a little practice does

-     Paint how you feel – Some days it’s soft and quiet, other days it’s bold and bright!

Acrylic flower painting is a relaxing way to unwind, explore something new, and make time for yourself. No experience needed. No pressure to perform. Just paint, breathe, and see what happens.

So go ahead – pick a flower and give it a go. You’ve got this 🌼

If you do take a moment to get painting, feel free to let us know with #montmarteart or tag us @montmarteart on Instagram or Facebook. We’d love to see what you’ve been up to.

Looking for more lessons and techniques? Explore our Tips & Techniques collection, or else browse Projects for your next big idea.

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